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The first chakra: The root, the connections, the vitality, the hormones.
Grounding (cold pressed juice)
Beetroot, apples, grape fruit, rosemary spice, chia seeds, coconut water.
Blood flow, libado, fiber, digestion, rehydration.Take it to the gym and your bike ride. Increases oxygen uptake in your cells and thus increases your stamina. You’ll get a little further on this juice.